Training with LIFT I was able to loose 4% body fat, gain strength, gain posture, and win Hyrox.com competition at age 62! I feel 10 years younger.
- Tim Carr
SobeLIFT Client Reviews
Training with Carolina I lost 30lbs and 5 inches off my waist in just the first 3 months..
- John Jasper
With SobeLIFT I lost over 80lbs but most of all I gained confidence and a more positive outlook in life.
- Natalie Levkovitz, Miami FL
In 6 months my deadlift doubled, I lost 5% body fat, and gained 15LBS of lean muscle!
- Julia Fritsch, Miami Beach
Tomris Bilge G.
13:46 26 Nov 18
I have been training with Carolina for almost a year now and I am so happy. After two back-to-back pregnancies and with a pretty severe... case of Diastasis...read more
Natalie C.
17:30 09 Jun 17
In the past, my fitness regimen only consisted of cardio; running and stairs with very little weights. While it helped me lose weight, I... was not building...read more
Alessandrina D.
07:09 03 Apr 18
Carolina and Giacomo's positive energy, dedication, and passion for life are contagious. They have the capacity, skills, and comprehensive... understanding of...read more
Carlota Lopez
00:17 03 Oct 19
I have been training with Giacomo and Carolina for over 2 years now and couldn't be any happier. After a first session, they built a... personalized program based on my goals. What I really like about them is that they go a stop forward and teach you how to adopt a healthier lifestyle outside of a gym. I also love how knowledgeable they are and how they always correct the form during exercises to get the most out of the workout and to avoid any injuries. I don't just love I'm looking better, but most importantly, how I'm feeling better inside out.read more
Nutty A.
09:46 06 Jun 17
I haven't been working for 5 years because my back problem from car accident,i started going there because I felt like I had no energy and... plus back problem...read more
Dexter D.
07:13 13 Apr 18
I have been lucky enough to train with the owner, Giacomo. His energy, knowledge, and creativity created a workout experience that I loved.... It would be easy...read more
Carlota L.
17:15 02 Oct 19
I have been training with Giacomo and Carolina for over 2 years now and couldn't be any happier. After a first session, they built a... personalized program...read more
